Sefer HaBahir 68
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1His students asked Rabbi Rachumai, "Why is it written, 'A prayer of Habakkuk the prophet, on Shigyonot' (Habakkuk 3:1)?" [He answered,] "Prayer [תפלה] — it should have said 'praise' [תהלה]! But everyone who turns his heart from the toils of the world and gazes into the workings of the chariot is received before the Blessed Holy One as if he had prayed the entire day, as it is said, 'prayer'. What is shigyanot’ [שגיונות]? As it is written, 'Stray [תשגה] in your love of her always' (Proverbs 5:19). And what is this? The workings of the chariot, as is written, 'YHVH, I have heard of Your renown; I am awed' (Habakkuk 3:2)."
sumber: Sefaria Community Translation
WEBREATH · 11:11
«Dan aku akan menghembuskan pujianku kepadamu» — Sefer HaBahir 5
Napas itu satu bagi semua: setiap orang hidup karenanya, siapa pun dia dan apa pun yang ia yakini. Setiap hari pukul 11:11 waktu setempat, orang-orang berhenti selama enam puluh detik, bernapas, dan bersyukur kepada TUHAN atas napas — masing-masing dengan kata-katanya sendiri, masing-masing di dalam dirinya. Dalam menit itu kita adalah Satu Napas.
WEBREATH — Menit pukul 11:11 waktu setempat Anda — kita adalah Satu Napas