Bhagavad Gita 6.17

6. The Path of Meditation

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु। युक्तस्वप्नावबोधस्य योगो भवति दुःखहा

yuktāhāra-vihārasya yukta-cheṣhṭasya karmasu yukta-svapnāvabodhasya yogo bhavati duḥkha-hā

Yoga killeth out all pain for him who is regulated in eating and amusement, regulated in performing actions, regulated in sleeping and waking.

source: Bhagavad-Gita · Annie Besant (1922) · Wikisource

WEBREATH — the Minute at 11:11, your own local time — we are One Breath