Mpweya wa okisijeni umene timapuma umachokera kuti?
Yankho lalifupi: pafupifupi theka limachokera ku nyanja, zotsalazo zimachokera ku nkhalango, udzu ndi zomera zina. Yankho lalitali ndi lokhudza kuchuluka kwa zimene timalandira osazindikira.
Yankho lalifupi
Nyanja zikuluzikulu zimapereka gawo lalikulu kwambiri la mpweya wa okisijeni padziko lapansi. Nthawi zambiri limanenedwa kuti ndi pafupifupi theka. Zotsalazo zimachokera ku nkhalango, udzu ndi zomera zina. Izi ndi mafotokozedwe a kuyerekeza osati kuwerengera kolondola, koma chithunzicho chikuonekeratu: mpweya wa okisijeni umene timapuma umachokera ku nyanja, nkhalango ndi udzu wa dziko lathu lomwe.
Ngati mumayembekeza malo amodzi pa mapu, palibe. Mpweyawu wafalikira padziko lonse lapansi, ndipo gawo lalikulu limachokera ku nyanja, zimene ambiri a ife sitiziona kawirikawiri.
Ndi bwino kunena momveka bwino zimene nkhaniyi si. Si tebulo la sayansi. Ziwerengero za pano ndi za kuyerekeza kwa tsiku ndi tsiku: nyanja pafupifupi theka, zotsalazo ndi zomera za pamtunda. Amene akufuna ziwerengero zolondola ayang'ane ntchito ya asayansi a dziko lapansi. Zimene tikufuna kugawana ndi chithunzicho, chifukwa chithunzicho n'chosavuta kukumbukira ndi kuthokozera.
Mphatso yochokera kutali
N'zachibadwa kuganiza kuti mpweya wa okisijeni umene mukupuma umachokera ku mitengo yakunja kwa zenera lanu. Mitengo imeneyo ili ndi tanthauzo. Koma mphepo imasakaniza mlengalenga nthawi zonse, choncho mpweya umene mukukoka lero ukhoza kuti posachedwapa unali pamwamba pa kontinenti ina. Mpweya wa okisijeni umene mukukoka ulibe adiresi. Umagawidwa kuchokera ku thambo limodzi la onse.
Izi n'zoyenera kuziganizira kamphindi. Kwinakwake kuli nyanja imene mwina simudzaiona, ndipo kuli nkhalango zimene mwina simudzazichezera. Mpweya wanu wa m'mawa uno mwina muyenera kuuthokozera nyanja ndi nkhalango zimenezo. Anthu pafupifupi mabiliyoni 8 amatenga kuchokera ku magwero omwewo nthawi imodzi. Palibe amene amatumiza bilu, ndipo palibe amene ayenera kupempha.
Ganizirani ngati banja logawana nyumba. Kunyumba, anthu ambiri amagwiritsa ntchito zipinda zomwezo, madzi omwewo, kutentha komweko, ndipo palibe amene amawerengera kuti ndani wagwiritsa ntchito chiyani. Dziko lapansi limagwira ntchito mofanana pang'ono ndi zimenezo. Ndi nyumba imodzi yokhala ndi banja lalikulu kwambiri la anthu pafupifupi mabiliyoni 8, ndipo mpweya ndi chimodzi mwa zinthu zoyamba zimene limapereka.
Chifukwa chake nthawi zambiri sitizindikira
Timazindikira chimene chasowa, osati chimene chilipo nthawi zonse. Kupuma kuli kokhazikika ndi kwabata kwambiri moti kumazimiririka kumbuyo, ndipo anthu ambiri amakhala tsiku lonse osaganizira za kupuma ngakhale kamodzi. Komabe ndi mphatso yoyamba ya tsiku ndi yomaliza, ndipo siifuna kalikonse kwa ife. Yesani zimenezi: nthawi ina mukadzakhala otanganidwa, dzifunseni kuti ndi liti pamene munaganizira za mpweya wanu komaliza. Ngati yankho ndi loti simukumbukira, zimenezo n'zachibadwa, ndipo palibe chodandaula.
Kuzindikira ndiko kuitana konse. Simuyenera kuthetsa chilichonse pa nthawi ino. Mukungofunika kuona kuti mukupatsidwa kanthu, mobwerezabwereza, tsiku lonse. Ndizo zokha zofunika kuti muyambe.
Zimene kuthokoza kungakuchitireni
Kuthokoza kwafufuzidwa. Mu pepala la 2003 la Emmons ndi McCullough, lofalitsidwa mu Journal of Personality and Social Psychology, anthu amene nthawi zonse ankalemba zimene amathokoza nthawi zambiri ananena kuti amamva bwino kuposa anthu a m'magulu oyerekezera. Kafukufukuyo sanali wokhudza kupuma. Koma kupuma mwina ndi chinthu chosavuta kwambiri chothokozera: chimakhalapo nthawi zonse, ndi chaulere, ndipo sichifuna nthawi yapadera. Kuthokoza sikufuna mawu aakulu. Kungakhale kwachidule ndi kwabata: zikomo chifukwa cha mpweya uwu.
Kupuma pang'onopang'ono ndi chinthu china chimene ofufuza ayang'ana: kafukufuku wina amachilumikiza ndi kumva bata. Timachitchula mosamala ndipo sitilonjeza kalikonse. Mukaima, kupuma pang'onopang'ono ndi kuganizira nyanja ndi nkhalango, mumachita chinthu chosavuta chimene anthu ambiri amati chimapereka bata. Nayi njira yaing'ono yoyesera:
- Imani kamphindi ndi kukoka mpweya umodzi pang'onopang'ono.
- Ganizirani nyanja, nkhalango ndi udzu zimene zathandiza kuupanga.
- Tulutsani mpweyawo ndi kunena kuti zikomo, m'mawu anuanu ndi m'chinenero chanu.
Mpweya uliwonse ndi mphatso yochokera ku nyumba yathu yogawana. Kuuzindikira kumatenga mphindi imodzi.
Gawani nkhaniyi
Mafunso amene anthu amafunsa
Kodi nyanja kapena nkhalango zimapereka mpweya wa okisijeni wochuluka?
Nyanja zimapereka gawo lalikulu kwambiri, nthawi zambiri limanenedwa kuti ndi pafupifupi theka. Zotsalazo zimachokera ku nkhalango, udzu ndi zomera zina. Awa ndi mafotokozedwe a kuyerekeza, choncho nyanja ndi mtunda zonse zili ndi tanthauzo.
Kodi mpweya wa okisijeni umene ndimapuma umachokera kudera langa?
Osati nthawi zonse. Mphepo imasakaniza mlengalenga mosalekeza, choncho mpweya umene mukukoka lero ukhoza kuti posachedwapa unali pamwamba pa kontinenti ina. Tonse timatenga kuchokera ku thambo limodzi la onse.
Kodi kuthokoza chifukwa cha mpweya kumagwirizana bwanji ndi dziko lapansi?
Mukathokoza chifukwa cha mpweya, mumathokoza, mwanjira ina, chilichonse chimene chimapangitsa kuti ukhalepo: nyanja, nkhalango, udzu. Kafukufuku wa kuthokoza, monga wa Emmons ndi McCullough (2003), anapeza kuti anthu amene nthawi zonse amalemba zimene amathokoza nthawi zambiri ananena kuti amamva bwino. Mpweya ndi poyambira posavuta.
Werengani nkhani yotsatira
Tonse timapuma mpweya womwewo: mpweya ulibe malire
Pa mapu timaona mizere. Kumwamba pamwamba pa mizereyo kulibe. Nazi zimene zikutanthauza kuti aliyense padziko lapansi amapuma mpweya womwewo, ndi chifukwa chake ndi bwino kukumbukira zimenezi.
Momwe mungadzikhulupirire nokha ndi kukhulupirira ena
Dziko limene anthu amakhulupirirana limayamba ndi kudzikhulupirira. Nkhaniyi ikufotokoza tanthauzo la zimenezi ndi momwe mphindi imodzi ya bata tsiku lililonse ingathandizire.