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古鲁·格兰特·萨希布 915 · Raag Raamkalee · Guru Arjan Dev Ji

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1By Your Grace, we love You.

2When You show Mercy, then You come into our minds.

3When the Support of the earth granted His Grace,

4then I was released from my bonds. ||7||

5I have seen all places with my eyes wide open.

6There is no other than Him.

7Doubt and fear are dispelled, by Guru's Grace.

8Nanak sees the wondrous Lord everywhere. ||8||4||

9Raamkalee, Fifth Mehla:

10All beings and creatures that are seen, God, depend on Your Support. ||1||

11This mind is saved through the Name of the Lord. ||1||Pause||

12In an instant, He establishes and disestablishes, by His Creative Power. All is the Creation of the Creator. ||2||

13Sexual desire, anger, greed, falsehood and slander are banished in the Saadh Sangat, the Company of the Holy. ||3||

14Chanting the Naam, the Name of the Lord, the mind becomes immaculate, and life is passed in absolute peace. ||4||

15That mortal who enters the Sanctuary of the devotees, does not lose out, here or hereafter. ||5||

16Pleasure and pain, and the condition of this mind, I place before You, Lord. ||6||

17You are the Giver of all beings; You cherish what You have made. ||7||

18So many millions of times, Nanak is a sacrifice to Your humble servants. ||8||5||

19Raamkalee, Fifth Mehla, Ashtapadee:

20One Universal Creator God. By The Grace Of The True Guru:

21Receiving the Blessed Vision of His Darshan, all sins are erased, and He unites me with the Lord. ||1||

22My Guru is the Transcendent Lord, the Giver of peace.

23He implants the Naam, the Name of the Supreme Lord God within us; in the end, He is our help and support. ||1||Pause||

24The source of all pain within is destroyed; I apply the dust of the feet of the Saints to my forehead. ||2||

25In an instant, He purifies the sinners, and dispels the darkness of ignorance. ||3||

26The Lord is all-powerful, the Cause of causes. Nanak seeks His Sanctuary. ||4||

27Shattering the bonds, the Guru implants the Lord's lotus feet within, and lovingly attunes us to the One Word of the Shabad. ||5||

28He has lifted me up, and pulled me out of the deep, dark pit of sin; I am attuned to the True Shabad. ||6||

29The fear of birth and death is taken away; I shall never wander again. ||7||

30This mind is imbued with the sublime elixir of the Naam; drinking in the Ambrosial Nectar, it is satisfied. ||8||

31Joining the Society of the Saints, I sing the Kirtan of the Lord's Praises; I dwell in the eternal, unchanging place. ||9||

32The Perfect Guru has given me the perfect teachings; there is nothing except the Lord, O Siblings of Destiny. ||10||

33I have obtained the treasure of the Naam, by great good fortune; O Nanak, I shall not fall into hell. ||11||

34Clever tricks have not worked for me; I shall act according to the Instructions of the Perfect Guru. ||12||

35He is chanting, intense meditation, austere self-discipline and purification. He Himself acts, and causes us to act. ||13||

36In the midst of children and spouse, and utter corruption, the True Guru has carried me across. ||14||

来源: Sri Guru Granth Sahib · BaniDB

WEBREATH · 11:11

「噢,神啊,祢是生命气息的依怙」 — 古鲁·格兰特·萨希布 208

呼吸为所有人共有:每个人都靠它而活,无论他是谁,无论他信仰什么。每天当地时间 11:11,人们停下六十秒,呼吸,并为呼吸感谢神——各用自己的话,各在自己心中。在这一分钟里,我们是同一次呼吸。

WEBREATH — 当地时间 11:11 的一分钟——我们是同一次呼吸