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グル・グランス・サーヒブ 901 · Raag Raamkalee

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1Raag Raamkalee, Fifth Mehla, Second House, Dho-Padhay:

2One Universal Creator God. By The Grace Of The True Guru:

3Sing the songs of Praise of the Lord.

4Chanting the Naam, the Name of the Lord, total peace is obtained; coming and going is ended, my friend. ||1||Pause||

5Singing the Glorious Praises of the Lord, one is enlightened,

6and comes to dwell in His lotus feet. ||1||

7In the Society of the Saints, one is saved.

8O Nanak, he crosses over the terrifying world-ocean. ||2||1||57||

9Raamkalee, Fifth Mehla:

10My Guru is perfect, my Guru is perfect.

11Chanting the Lord's Name, I am always at peace; all my illness and fraud is dispelled. ||1||Pause||

12Worship and adore that One Lord alone.

13In His Sanctuary, eternal peace is obtained. ||1||

14One who feels hunger for the Naam sleeps in peace.

15Meditating in remembrance on the Lord, all pains are dispelled. ||2||

16Enjoy celestial bliss, O my Siblings of Destiny.

17The Perfect Guru has eradicated all anxiety. ||3||

18Twenty-four hours a day, chant God's Chant.

19O Nanak, He Himself shall save you. ||4||2||58||

20Raag Raamkalee, Fifth Mehla, Partaal, Third House:

21One Universal Creator God. By The Grace Of The True Guru:

22I humbly bow to the Lord, the Supreme Being.

23The One, the One and Only Creator Lord permeates the water, the land, the earth and the sky. ||1||Pause||

24Over and over again, the Creator Lord destroys, sustains and creates.

25He has no home; He needs no nourishment. ||1||

26The Naam, the Name of the Lord, is deep and profound, strong, poised, lofty, exalted and infinite.

27He stages His plays; His Virtues are priceless. Nanak is a sacrifice to Him. ||2||1||59||

28Raamkalee, Fifth Mehla:

29You must abandon your beauty, pleasures, fragrances and enjoyments; beguiled by gold and sexual desire, you must still leave Maya behind. ||1||Pause||

30You gaze upon billions and trillions of treasures and riches, which delight and comfort your mind,

31but these will not go along with you. ||1||

32Entangled with children, spouse, siblings and friends, you are enticed and fooled; these pass like the shadow of a tree.

33Nanak seeks the Sanctuary of His lotus feet; He has found peace in the faith of the Saints. ||2||2||60||

34One Universal Creator God. By The Grace Of The True Guru:

35Raag Raamkalee, Ninth Mehla, Thi-Padhay:

36O mind, take the sheltering support of the Lord's Name.

37Remembering Him in meditation, evil-mindedness is dispelled, and the state of Nirvaanaa is obtained. ||1||Pause||

38Know that one who sings the Glorious Praises of the Lord is very fortunate.

39The sins of countless incarnations are washed off, and he attains the heavenly realm. ||1||

出典: Sri Guru Granth Sahib · BaniDB

WEBREATH · 11:11

「神よ、御身こそ命の息吹の支えなり」 — グル・グランス・サーヒブ 208

息はすべての人にひとつ。誰であっても、何を信じていても、人はみなこの息によって生きています。毎日、現地時間の11:11に、人々は60秒間立ち止まり、呼吸をして、その息を神に感謝します。それぞれが自分の言葉で、それぞれが自分の内で。この1分間、私たちはひとつの息です。

WEBREATH — 現地時間11:11の1分間 — 私たちはひとつの息