古鲁·格兰特·萨希布 883 · Raag Raamkalee · Guru Arjan Dev Ji
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1One who knows that God created him, reaches the Incomparable Mansion of the Lord's Presence.
2Worshipping the Lord, I sing His Glorious Praises. Nanak is Your slave. ||4||1||
3Raamkalee, Fifth Mehla:
4Place yourself beneath all men's feet, and you will be uplifted; serve Him in this way.
5Know that all are above you, and you shall find peace in the Court of the Lord. ||1||
6O Saints, speak that speech which purifies the gods and sanctifies the divine beings. As Gurmukh, chant the Word of His Bani, even for an instant. ||1||Pause||
7Renounce your fraudulent plans, and dwell in the celestial palace; do not call anyone else false.
8Meeting with the True Guru, you shall receive the nine treasures; in this way, you shall find the essence of reality. ||2||
9Eradicate doubt, and as Gurmukh, enshrine love for the Lord; understand your own soul, O Siblings of Destiny.
10Know that God is near at hand, and ever-present. How could you try to hurt anyone else? ||3||
11Meeting with the True Guru, your path shall be clear, and you shall easily meet your Lord and Master.
12Blessed, blessed are those humble beings, who, in this Dark Age of Kali Yuga, find the Lord. Nanak is forever a sacrifice to them. ||4||2||
13Raamkalee, Fifth Mehla:
14Coming does not please me, and going does not bring me pain, and so my mind is not afflicted by disease.
15I am in bliss forever, for I have found the Perfect Guru; my separation from the Lord is totally ended. ||1||
16This is how I have joined my mind to the Lord.
17Attachment, sorrow, disease and public opinion do not affect me, and so, I enjoy the subtle essence of the Lord, Har, Har, Har. ||1||Pause||
18I am pure in the heavenly realm, pure on this earth, and pure in the nether regions of the underworld. I remain apart from the people of the world.
19Obedient to the Lord, I enjoy peace forever; wherever I look, I see the Lord of glorious virtues. ||2||
20There is no Shiva or Shakti, no energy or matter, no water or wind, no world of form there,
21where the True Guru, the Yogi, dwells, where the Imperishable Lord God, the Unapproachable Master abides. ||3||
22Body and mind belong to the Lord; all wealth belongs to the Lord; what glorious virtues of the Lord can I describe?
23Says Nanak, the Guru has destroyed my sense of 'mine and yours'. Like water with water, I am blended with God. ||4||3||
24Raamkalee, Fifth Mehla:
25It is beyond the three qualities; it remains untouched. The seekers and Siddhas do not know it.
26There is a chamber filled with jewels, overflowing with Ambrosial Nectar, in the Guru's Treasury. ||1||
27This thing is wonderful and amazing! It cannot be described.
28It is an unfathomable object, O Siblings of Destiny! ||1||Pause||
29Its value cannot be estimated at all; what can anyone say about it?
30By speaking and describing it, it cannot be understood; only one who sees it realizes it. ||2||
31Only the Creator Lord knows it; what can any poor creature do?
32Only He Himself knows His own state and extent. The Lord Himself is the treasure overflowing. ||3||
33Tasting such Ambrosial Nectar, the mind remains satisfied and satiated.
34Says Nanak, my hopes are fulfilled; I have found the Guru's Sanctuary. ||4||4||
WEBREATH · 11:11
「噢,神啊,祢是生命气息的依怙」 — 古鲁·格兰特·萨希布 208
呼吸为所有人共有:每个人都靠它而活,无论他是谁,无论他信仰什么。每天当地时间 11:11,人们停下六十秒,呼吸,并为呼吸感谢神——各用自己的话,各在自己心中。在这一分钟里,我们是同一次呼吸。
WEBREATH — 当地时间 11:11 的一分钟——我们是同一次呼吸