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古鲁·格兰特·萨希布 585 · Raag Vadhans · Guru Amar Daas Ji

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1Doubt and Maya have been removed from within me, and I am merged in the Naam, the True Name of the Lord.

2Merged in the True Name of the Lord, I sing the Glorious Praises of the Lord; meeting my Beloved, I have found peace.

3I am in constant bliss, day and night; egotism has been dispelled from within me.

4I fall at the feet of those who enshrine the Naam within their consciousness.

5The body becomes like gold, when the True Guru unites one with Himself. ||2||

6We truly praise the True Lord, when the True Guru imparts understanding.

7Without the True Guru, they are deluded by doubt; going to the world hereafter, what face will they display?

8What face will they show, when they go there? They will regret and repent for their sins; their actions will bring them only pain and suffering.

9Those who are imbued with the Naam are dyed in the deep crimson color of the Lord's Love; they merge into the Being of their Husband Lord.

10I can conceive of no other as great as the Lord; unto whom should I go and speak?

11We truly praise the True Lord, when the True Guru imparts understanding. ||3||

12I fall at the feet of those who praise the Truest of the True.

13Those humble beings are true, and immaculately pure; meeting them, all filth is washed off.

14Meeting them, all filth is washed off; bathing in the Pool of Truth, one becomes truthful, with intuitive ease.

15The True Guru has given me the realization of the Naam, the Immaculate Name of the Lord, the unfathomable, the imperceptible.

16Those who perform devotional worship to the Lord night and day, are imbued with His Love; O Nanak, they are absorbed in the True Lord.

17I fall at the feet of those who meditate on the Truest of the True. ||4||4||

18Vaar Of Wadahans, Fourth Mehla: To Be Sung In The Tune Of Lalaa-Behleemaa:

19One Universal Creator God. By The Grace Of The True Guru:

20Shalok, Third Mehla:

21The great swans are imbued with the Word of the Shabad; they enshrine the True Name within their hearts.

22They gather Truth, remain always in Truth, and love the True Name.

23They are always pure and immaculate - filth does not touch them; they are blessed with the Grace of the Creator Lord.

24O Nanak, I am a sacrifice to those who, night and day, meditate on the Lord. ||1||

25Third Mehla:

26I thought that he was a great swan, so I associated with him.

27If I had known that he was only a wretched heron from birth, I would not have touched him. ||2||

28Third Mehla:

29Seeing the swans swimming, the herons became envious.

30But the poor herons drowned and died, and floated with their heads down, and their feet above. ||3||

31Pauree:

32You Yourself are Yourself, all by Yourself; You Yourself created the creation.

33You Yourself are Yourself the Formless Lord; there is no other than You.

34You are the all-powerful Cause of causes; what You do, comes to be.

35You give gifts to all beings, without their asking.

36Everyone proclaims, ""Waaho! Waaho! Blessed, blessed is the True Guru, who has given the supreme gift of the Name of the Lord. ||1||

来源: Sri Guru Granth Sahib · BaniDB

WEBREATH · 11:11

「噢,神啊,祢是生命气息的依怙」 — 古鲁·格兰特·萨希布 208

呼吸为所有人共有:每个人都靠它而活,无论他是谁,无论他信仰什么。每天当地时间 11:11,人们停下六十秒,呼吸,并为呼吸感谢神——各用自己的话,各在自己心中。在这一分钟里,我们是同一次呼吸。

WEBREATH — 当地时间 11:11 的一分钟——我们是同一次呼吸