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古鲁·格兰特·萨希布 451 · Raag Aasaa · Guru Raam Daas Ji

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1He serves the Perfect True Guru, and his hunger and self-conceit are eliminated.

2The hunger of the Gursikh is totally eliminated; indeed, many others are satisfied through them.

3Servant Nanak has planted the Seed of the Lord's Goodness; this Goodness of the Lord shall never be exhausted. ||3||

4The minds of the Gursikhs rejoice, because they have seen my True Guru, O Lord King.

5If someone recites to them the story of the Lord's Name, it seems so sweet to the mind of those Gursikhs.

6The Gursikhs are robed in honor in the Court of the Lord; my True Guru is very pleased with them.

7Servant Nanak has become the Lord, Har, Har; the Lord, Har, Har, abides within his mind. ||4||12||19||

8Aasaa, Fourth Mehla:

9Those who meet my Perfect True Guru - He implants within them the Name of the Lord, the Lord King.

10Those who meditate on the Lord's Name have all of their desire and hunger removed.

11Those who meditate on the Name of the Lord, Har, Har - the Messenger of Death cannot even approach them.

12O Lord, shower Your Mercy upon servant Nanak, that he may ever chant the Name of the Lord; through the Name of the Lord, he is saved. ||1||

13Those who, as Gurmukh, meditate on the Naam, meet no obstacles in their path, O Lord King.

14Those who are pleasing to the almighty True Guru are worshipped by everyone.

15Those who serve their Beloved True Guru obtain eternal peace.

16Those who meet the True Guru, O Nanak - the Lord Himself meets them. ||2||

17Those Gurmukhs, who are filled with His Love, have the Lord as their Saving Grace, O Lord King.

18How can anyone slander them? The Lord's Name is dear to them.

19Those whose minds are in harmony with the Lord - all their enemies attack them in vain.

20Servant Nanak meditates on the Naam, the Name of the Lord, the Lord Protector. ||3||

21In each and every age, He creates His devotees and preserves their honor, O Lord King.

22The Lord killed the wicked Harnaakhash, and saved Prahlaad.

23He turned his back on the egotists and slanderers, and showed His Face to Naam Dayv.

24Servant Nanak has so served the Lord, that He will deliver him in the end. ||4||13||20||

25Aasaa, Fourth Mehla, Chhant, Fifth House:

26One Universal Creator God. By The Grace Of The True Guru:

27O my dear beloved stranger mind, please come home!

28Meet with the Lord-Guru, O my dear beloved, and He will dwell in the home of your self.

29Revel in His Love, O my dear beloved, as the Lord bestows His Mercy.

30As Guru Nanak is pleased, O my dear beloved, we are united with the Lord. ||1||

31I have not tasted divine love, O my dear beloved, within my heart.

32The mind's desires are not quenched, O my dear beloved, but I still hold out hope.

33Youth is passing away, O my dear beloved, and death is stealing away the breath of life.

34The virtuous bride realizes the good fortune of her destiny, O my dear beloved; O Nanak, she enshrines the Lord within her heart. ||2||

来源: Sri Guru Granth Sahib · BaniDB

WEBREATH · 11:11

「噢,神啊,祢是生命气息的依怙」 — 古鲁·格兰特·萨希布 208

呼吸为所有人共有:每个人都靠它而活,无论他是谁,无论他信仰什么。每天当地时间 11:11,人们停下六十秒,呼吸,并为呼吸感谢神——各用自己的话,各在自己心中。在这一分钟里,我们是同一次呼吸。

WEBREATH — 当地时间 11:11 的一分钟——我们是同一次呼吸