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古鲁·格兰特·萨希布 407 · Raag Aasaa · Guru Arjan Dev Ji

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1- I have no desire for these. ||2||

2The Sanctuary of the Lord's Feet, and dedication to the Saints

3these bring me peace and pleasure.

4O Nanak, my burning fire has been put out,

5obtaining the Love of the Beloved. ||3||3||143||

6Aasaa, Fifth Mehla:

7The Guru has revealed Him to my eyes. ||1||Pause||

8Here and there, in each and every heart, and each and every being, You, O Fascinating Lord, You exist. ||1||

9You are the Creator, the Cause of causes, the Support of the earth; You are the One and only, Beauteous Lord. ||2||

10Meeting the Saints, and beholding the Blessed Vision of their Darshan, Nanak is a sacrifice to them; he sleeps in absolute peace. ||3||4||144||

11Aasaa, Fifth Mehla:

12The Name of the Lord, Har, Har, is priceless.

13It brings peace and poise. ||1||Pause||

14The Lord is my Companion and Helper; He shall not forsake me or leave me. He is unfathomable and unequalled. ||1||

15He is my Beloved, my brother, father and mother; He is the Support of His devotees. ||2||

16The Invisible Lord is seen through the Guru; O Nanak, this is the wondrous play of the Lord. ||3||5||145||

17Aasaa, Fifth Mehla:

18Please help me sustain my devotion.

19O Lord Master, I have come to You. ||1||Pause||

20With the wealth of the Naam, the Name of the Lord, life becomes fruitful. Lord, please place Your Feet within my heart. ||1||

21This is liberation, and this is the best way of life; please, keep me in the Society of the Saints. ||2||

22Meditating on the Naam, I am absorbed in celestial peace; O Nanak, I sing the Glorious Praises of the Lord. ||3||6||146||

23Aasaa, Fifth Mehla:

24The Feet of my Lord and Master are so Beautiful!

25The Lord's Saints obtain them. ||1||Pause||

26They eradicate their self-conceit and serve the Lord; drenched in His Love, they sing His Glorious Praises. ||1||

27They place their hopes in Him, and they thirst for the Blessed Vision of His Darshan. Nothing else is pleasing to them. ||2||

28This is Your Mercy, Lord; what can Your poor creatures do? Nanak is devoted, a sacrifice to You. ||3||7||147||

29Aasaa, Fifth Mehla:

30Remember the One Lord in meditation within your mind. ||1||Pause||

31Meditate on the Naam, the Name of the Lord, and enshrine Him within your heart. Without Him there is no other. ||1||

32Entering God's Sanctuary, all rewards are obtained, and all pains are taken away. ||2||

33He is the Giver of all beings, the Architect of Destiny; O Nanak, He is contained in each and every heart. ||3||8||148||

34Aasaa, Fifth Mehla:

35One who forgets the Lord is dead. ||1||Pause||

36One who meditates on the Naam, the Name of the Lord, obtains all rewards. That person becomes happy. ||1||

37One who calls himself a king, and acts in ego and pride, is caught by his doubts, like a parrot in a trap. ||2||

38Says Nanak, one who meets the True Guru, becomes permanent and immortal. ||3||9||149||

39Aasaa, Fifth Mehla, Fourteenth House:

40One Universal Creator God. By The Grace Of The True Guru:

41That love is forever fresh and new,

42which is for the Beloved Lord. ||1||Pause||

43One who is pleasing to God shall not be reincarnated again.

44He remains absorbed in the loving devotional worship of the Lord, in the Love of the Lord. ||1||

来源: Sri Guru Granth Sahib · BaniDB

WEBREATH · 11:11

「噢,神啊,祢是生命气息的依怙」 — 古鲁·格兰特·萨希布 208

呼吸为所有人共有:每个人都靠它而活,无论他是谁,无论他信仰什么。每天当地时间 11:11,人们停下六十秒,呼吸,并为呼吸感谢神——各用自己的话,各在自己心中。在这一分钟里,我们是同一次呼吸。

WEBREATH — 当地时间 11:11 的一分钟——我们是同一次呼吸