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1Gauree, Fifth Mehla:

2Keep the Word of the Guru's Shabad in your mind.

3Meditating in remembrance on the Naam, the Name of the Lord, all anxiety is removed. ||1||

4Without the Lord God, there is no one else at all.

5He alone preserves and destroys. ||1||Pause||

6Enshrine the Guru's Feet in your heart.

7Meditate on Him and cross over the ocean of fire. ||2||

8Focus your meditation on the Guru's Sublime Form.

9Here and hereafter, you shall be honored. ||3||

10Renouncing everything, I have come to the Guru's Sanctuary.

11My anxieties are over - O Nanak, I have found peace. ||4||61||130||

12Gauree, Fifth Mehla:

13Remembering Him in meditation, all pains are gone.

14The jewel of the Naam, the Name of the Lord, comes to dwell in the mind. ||1||

15O my mind, chant the Bani, the Hymns of the Lord of the Universe.

16The Holy People chant the Lord's Name with their tongues. ||1||Pause||

17Without the One Lord, there is no other at all.

18By His Glance of Grace, eternal peace is obtained. ||2||

19Make the One Lord your friend, intimate and companion.

20Write in your mind the Word of the Lord, Har, Har. ||3||

21The Lord Master is totally pervading everywhere.

22Nanak sings the Praises of the Inner-knower, the Searcher of hearts. ||4||62||131||

23Gauree, Fifth Mehla:

24The whole world is engrossed in fear.

25Those who have the Naam, the Name of the Lord, as their Support, feel no fear. ||1||

26Fear does not affect those who take to Your Sanctuary.

27You do whatever You please. ||1||Pause||

28In pleasure and in pain, the world is coming and going in reincarnation.

29Those who are pleasing to God, find peace. ||2||

30Maya pervades the awesome ocean of fire.

31Those who have found the True Guru are calm and cool. ||3||

32Please preserve me, O God, O Great Preserver!

33Says Nanak, what a helpless creature I am! ||4||63||132||

34Gauree, Fifth Mehla:

35By Your Grace, I chant Your Name.

36By Your Grace, I obtain a seat in Your Court. ||1||

37Without You, O Supreme Lord God, there is no one.

38By Your Grace, everlasting peace is obtained. ||1||Pause||

39If You abide in the mind, we do not suffer in sorrow.

40By Your Grace, doubt and fear run away. ||2||

41O Supreme Lord God, Infinite Lord and Master,

42You are the Inner-knower, the Searcher of all hearts. ||3||

43I offer this prayer to the True Guru:

44O Nanak, may I be blessed with the treasure of the True Name. ||4||64||133||

45Gauree, Fifth Mehla:

46As the husk is empty without the grain,

47so is the mouth empty without the Naam, the Name of the Lord. ||1||

48O mortal, chant continually the Name of the Lord, Har, Har.

49Without the Naam, cursed is the body, which shall be taken back by Death. ||1||Pause||

50Without the Naam, no one's face shows good fortune.

51Without the Husband, where is the marriage? ||2||

52Forgetting the Naam, and attached to other tastes,

53no desires are fulfilled. ||3||

54O God, grant Your Grace, and give me this gift.

55Please, let Nanak chant Your Name, day and night. ||4||65||134||