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古鲁·格兰特·萨希布 1352 · Raag Jaijaavantee

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1One Universal Creator God. Truth Is The Name. Creative Being Personified. No Fear. No Hatred. Image Of The Undying. Beyond Birth. Self-Existent. By Guru's Grace:

2Raag Jaijaavantee, Ninth Mehla:

3Meditate in remembrance on the Lord - meditate on the Lord; this alone shall be of use to you.

4Abandon your association with Maya, and take shelter in the Sanctuary of God.

5Remember that the pleasures of the world are false; this whole show is just an illusion. ||1||Pause||

6You must understand that this wealth is just a dream. Why are you so proud?

7The empires of the earth are like walls of sand. ||1||

8Servant Nanak speaks the Truth: your body shall perish and pass away.

9Moment by moment, yesterday passed. Today is passing as well. ||2||1||

10Jaijaavantee, Ninth Mehla:

11Meditate on the Lord - vibrate on the Lord; your life is slipping away.

12Why am I telling you this again and again? You fool - why don't you understand?

13Your body is like a hail-stone; it melts away in no time at all. ||1||Pause||

14So give up all your doubts, and utter the Naam, the Name of the Lord.

15At the very last moment, this alone shall go along with you. ||1||

16Forget the poisonous sins of corruption, and enshrine the Praises of God in your heart.

17Servant Nanak proclaims that this opportunity is slipping away. ||2||2||

18Jaijaavantee, Ninth Mehla:

19O mortal, what will your condition be?

20In this world, you have not listened to the Lord's Name.

21You are totally engrossed in corruption and sin; you have not turned your mind away from them at all. ||1||Pause||

22You obtained this human life, but you have not remembered the Lord in meditation, even for an instant.

23For the sake of pleasure, you have become subservient to your woman, and now your feet are bound. ||1||

24Servant Nanak proclaims that the vast expanse of this world is just a dream.

25Why not meditate on the Lord? Even Maya is His slave. ||2||3||

26Jaijaavantee, Ninth Mehla:

27Slipping away - your life is uselessly slipping away.

28Night and day, you listen to the Puraanas, but you do not understand them, you ignorant fool!

29Death has arrived; now where will you run? ||1||Pause||

来源: Sri Guru Granth Sahib · BaniDB

WEBREATH · 11:11

「噢,神啊,祢是生命气息的依怙」 — 古鲁·格兰特·萨希布 208

呼吸为所有人共有:每个人都靠它而活,无论他是谁,无论他信仰什么。每天当地时间 11:11,人们停下六十秒,呼吸,并为呼吸感谢神——各用自己的话,各在自己心中。在这一分钟里,我们是同一次呼吸。

WEBREATH — 当地时间 11:11 的一分钟——我们是同一次呼吸