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1Kaanraa, Fifth Mehla:

2In the Sanctuary of the Holy, I focus my consciousness on the Lord's Feet.

3When I was dreaming, I heard and saw only dream-objects. The True Guru has implanted the Mantra of the Naam, the Name of the Lord, within me. ||1||Pause||

4Power, youth and wealth do not bring satisfaction; people chase after them again and again.

5I have found peace and tranquility, and all my thirsty desires have been quenched, singing His Glorious Praises. ||1||

6Without understanding, they are like beasts, engrossed in doubt, emotional attachment and Maya.

7But in the Saadh Sangat, the Company of the Holy, the noose of Death is cut, O Nanak, and one intuitively merges in celestial peace. ||2||10||

8Kaanraa, Fifth Mehla:

9Sing of the Lord's Feet within your heart.

10Meditate, meditate in constant remembrance on God, the Embodiment of soothing peace and cooling tranquility. ||1||Pause||

11All your hopes shall be fulfilled, and the pain of millions of deaths and births shall be gone. ||1||

12Immerse yourself in the Saadh Sangat, the Company of the Holy, and you shall obtain the benefits of giving charitable gifts, and all sorts of good deeds.

13Sorrow and suffering shall be erased, O Nanak, and you shall never again be devoured by death. ||2||11||

14Kaanraa, Fifth Mehla, Third House:

15One Universal Creator God. By The Grace Of The True Guru:

16Speak of God's Wisdom in the Sat Sangat, the True Congregation.

17Meditating in remembrance on the Perfect Supreme Divine Light, the Transcendent Lord God, honor and glory are obtained. ||1||Pause||

18One's comings and goings in reincarnation cease, and suffering is dispelled, meditating in remembrance in the Saadh Sangat, the Company of the Holy.

19Sinners are sanctified in an instant, in the love of the Supreme Lord God. ||1||

20Whoever speaks and listens to the Kirtan of the Lord's Praises is rid of evil-mindedness.

21All hopes and desires, O Nanak, are fulfilled. ||2||1||12||

22Kaanraa, Fifth Mehla:

23The Treasure of the Naam, the Name of the Lord, is found in the Saadh Sangat, the Company of the Holy.

24It is the Companion of the soul, its Helper and Support. ||1||Pause||

25Continually bathing in the dust of the feet of the Saints,

26the sins of countless incarnations are washed away. ||1||

27The words of the humble Saints are lofty and exalted.

28Meditating, meditating in remembrance, O Nanak, mortal beings are carried across and saved. ||2||2||13||

29Kaanraa, Fifth Mehla:

30O Holy people, sing the Glorious Praises of the Lord, Har, Haray.

31Mind, body, wealth and the breath of life - all come from God; remembering Him in meditation, pain is taken away. ||1||Pause||

32Why are you entangled in this and that? Let your mind be attuned to the One. ||1||

33The place of the Saints is utterly sacred; meet with them, and meditate on the Lord of the Universe. ||2||

34O Nanak, I have abandoned everything and come to Your Sanctuary. Please let me merge with You. ||3||3||14||

35Kaanraa, Fifth Mehla:

36Gazing upon and beholding my Best Friend, I blossom forth in bliss; my God is the One and Only. ||1||Pause||

37He is the Image of Ecstasy, Intuitive Peace and Poise. There is no other like Him. ||1||

38Meditating in remembrance on the Lord, Har, Har, even once, millions of sins are erased. ||2||