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グル・グランス・サーヒブ 1296 · Raag Kaanraa · Guru Raam Daas Ji

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1The humble Saints, the Saints of the Lord, are noble and sublime; meeting them, the mind is tinged with love and joy.

2The Lord's Love never fades away, and it never wears off. Through the Lord's Love, one goes and meets the Lord, Har, Har. ||3||

3I am a sinner; I have committed so many sins. The Guru has cut them, cut them, and hacked them off.

4The Guru has placed the healing remedy of the Name of the Lord, Har, Har, into my mouth. Servant Nanak, the sinner, has been purified and sanctified. ||4||5||

5Kaanraa, Fourth Mehla:

6Chant, O my mind, the Name of the Lord, the Lord of the Universe.

7I was caught in the whirlpool of poisonous sin and corruption. The True Guru gave me His Hand; He lifted me up and pulled me out. ||1||Pause||

8O my Fearless, Immaculate Lord and Master, please save me - I am a sinner, a sinking stone.

9I am lured and enticed by sexual desire, anger, greed and corruption, but associating with You, I am carried across, like iron in the wooden boat. ||1||

10You are the Great Primal Being, the most Inaccessible and Unfathomable Lord God; I search for You, but cannot find Your depth.

11You are the farthest of the far, beyond the beyond, O my Lord and Master; You alone know Yourself, O Lord of the Universe. ||2||

12I meditate on the Name of the Unseen and Unfathomable Lord; joining the Sat Sangat, the True Congregation, I have found the Path of the Holy.

13Joining the congregation, I listen to the Gospel of the Lord, Har, Har; I meditate on the Lord, Har, Har, and speak the Unspoken Speech. ||3||

14My God is the Lord of the World, the Lord of the Universe; please save me, O Lord of all Creation.

15Servant Nanak is the slave of the slave of Your slaves. O God, please bless me with Your Grace; please protect me and keep me with Your humble servants. ||4||6||

16Kaanraa, Fourth Mehla, Partaal, Fifth House:

17One Universal Creator God. By The Grace Of The True Guru:

18O mind, meditate on the Lord, the Lord of the World.

19The Lord is the Jewel, the Diamond, the Ruby.

20The Lord fashions the Gurmukhs in His Mint.

21O Lord, please, please, be Merciful to me. ||1||Pause||

22Your Glorious Virtues are inaccessible and unfathomable; how can my one poor tongue describe them? O my Beloved Lord, Raam, Raam, Raam, Raam.

23O Dear Lord, You, You, You alone know Your Unspoken Speech. I have become enraptured, enraptured, enraptured, meditating on the Lord. ||1||

24The Lord, my Lord and Master, is my Companion and my Breath of Life; the Lord is my Best Friend. My mind, body and tongue are attuned to the Lord, Har, Haray, Haray. The Lord is my Wealth and Property.

25She alone obtains her Husband Lord, who is so pre-destined. Through the Guru's Teachings, she sings the Glorious Praises of the Lord Har. am a sacrifice, a sacrifice to the Lord, O servant Nanak. Meditating on the Lord, I have become enraptured.

26Kaanraa, Fourth Mehla:

27Sing the Glorious Praises of the Lord, the Lord of the Universe.

28Let my one tongue become two hundred thousand

29with them all, I will meditate on the Lord, Har, Har, and chant the Word of the Shabad.

30O Lord, please, please, be Merciful to me. ||1||Pause||

31O Lord, my Lord and Master, please be Merciful to me; please enjoin me to serve You. I chant and meditate on the Lord, I chant and meditate on the Lord, I chant and meditate on the Lord of the Universe.

32Your humble servants chant and meditate on You, O Lord; they are sublime and exalted. I am a sacrifice, a sacrifice, a sacrifice, a sacrifice to them. ||1||

出典: Sri Guru Granth Sahib · BaniDB

WEBREATH · 11:11

「神よ、御身こそ命の息吹の支えなり」 — グル・グランス・サーヒブ 208

息はすべての人にひとつ。誰であっても、何を信じていても、人はみなこの息によって生きています。毎日、現地時間の11:11に、人々は60秒間立ち止まり、呼吸をして、その息を神に感謝します。それぞれが自分の言葉で、それぞれが自分の内で。この1分間、私たちはひとつの息です。

WEBREATH — 現地時間11:11の1分間 — 私たちはひとつの息