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グル・グランス・サーヒブ 1278 · Raag Malaar · Guru Amar Daas Ji

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1Through the Word of the Guru's Shabad, He is pervading and permeating everywhere. ||7||

2God Himself forgives, and bestows His Love.

3The world is suffering from the terrible disease of egotism.

4By Guru's Grace, this disease is cured.

5O Nanak, through the Truth, the mortal remains immersed in the True Lord. ||8||1||3||5||8||

6Raag Malaar, Chhant, Fifth Mehla:

7One Universal Creator God. By The Grace Of The True Guru:

8My Beloved Lord is the Giver of loving devotional worship.

9His humble servants are imbued with His Love.

10He is imbued with His servants, day and night; He does not forget them from His Mind, even for an instant.

11He is the Lord of the World, the Treasure of virtue; He is always with me. All glorious virtues belong to the Lord of the Universe.

12With His Feet, He has fascinated my mind; as His humble servant, I am intoxicated with love for His Name.

13O Nanak, my Beloved is forever Merciful; out of millions, hardly anyone realizes Him. ||1||

14O Beloved, Your state is inaccessible and infinite.

15You save even the worst sinners.

16He is the Purifier of sinners, the Lover of His devotees, the Ocean of mercy, our Lord and Master.

17In the Society of the Saints, vibrate and meditate on Him with commitment forever; He is the Inner-knower, the Searcher of hearts.

18Those who wander in reincarnation through millions of births, are saved and carried across, by meditating in remembrance on the Naam.

19Nanak is thirsty for the Blessed Vision of Your Darshan, O Dear Lord; please take care of him. ||2||

20My mind is absorbed in the Lotus Feet of the Lord.

21O God, You are the water; Your humble servants are fish.

22O Dear God, You alone are the water and the fish. I know that there is no difference between the two.

23Please take hold of my arm and bless me with Your Name. I am honored only by Your Grace.

24In the Saadh Sangat, the Company of the Holy, vibrate and meditate with love on the One Lord of the Universe, who is Merciful to the meek.

25Nanak, the lowly and helpless, seeks the Sanctuary of the Lord, who in His Kindness has made him His Own. ||3||

26He unites us with Himself.

27Our Sovereign Lord King is the Destroyer of fear.

28My Wondrous Lord and Master is the Inner-knower, the Searcher of hearts. My Beloved, the Treasure of virtue, has met me.

29Supreme happiness and peace well up, as I cherish the Glorious Virtues of the Lord of the Universe.

30Meeting with Him, I am embellished and exalted; gazing on Him, I am fascinated, and I realize my pre-ordained destiny.

31Prays Nanak, I seek the Sanctuary of those who meditate on the Lord, Har, Har. ||4||1||

32Vaar Of Malaar, First Mehla, Sung To The Tune Of Rana Kailaash And Malda:

33One Universal Creator God. By The Grace Of The True Guru:

34Shalok, Third Mehla:

35Meeting with the Guru, the mind is delighted, like the earth embellished by the rain.

36Everything becomes green and lush; the pools and ponds are filled to overflowing.

37The inner self is imbued with the deep crimson color of love for the True Lord.

38The heart-lotus blossoms forth and the mind becomes true; through the Word of the Guru's Shabad, it is ecstatic and exalted.

出典: Sri Guru Granth Sahib · BaniDB

WEBREATH · 11:11

「神よ、御身こそ命の息吹の支えなり」 — グル・グランス・サーヒブ 208

息はすべての人にひとつ。誰であっても、何を信じていても、人はみなこの息によって生きています。毎日、現地時間の11:11に、人々は60秒間立ち止まり、呼吸をして、その息を神に感謝します。それぞれが自分の言葉で、それぞれが自分の内で。この1分間、私たちはひとつの息です。

WEBREATH — 現地時間11:11の1分間 — 私たちはひとつの息