Guru Granth Sahib 1254 · Raag Malaar
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1Raag Malaar, Chau-Padhay, First Mehla, First House:
2One Universal Creator God. Truth Is The Name. Creative Being Personified. No Fear. No Hatred. Image Of The Undying. Beyond Birth. Self-Existent. By Guru's Grace:
3Eating, drinking, laughing and sleeping, the mortal forgets about dying.
4Forgetting his Lord and Master, the mortal is ruined, and his life is cursed. He cannot remain forever. ||1||
5O mortal, meditate on the One Lord.
6You shall go to your true home with honor. ||1 Pause||
7Those who serve You - what can they give You? They beg for and receive what cannot remain.
8You are the Great Giver of all souls; You are the Life within all living beings. ||2||
9The Gurmukhs meditate, and receive the Ambrosial Nectar; thus they become pure.
10Day and night, chant the Naam, the Name of the Lord, O mortal. It makes the filthy immacuate. ||3||
11As is the season, so is the comfort of the body, and so is the body itself.
12O Nanak, that season is beautiful; without the Name, what season is it? ||4||1||
13Malaar, First Mehla:
14I offer prayers to my Beloved Guru, that He may unite me with my Husband Lord.
15I hear the thunder in the clouds, and my mind is cooled and soothed; imbued with the Love of my Dear Beloved, I sing His Glorious Praises. ||1||
16The rain pours down, and my mind is drenched with His Love.
17The drop of Ambrosial Nectar pleases my heart; the Guru has fascinated my mind, which is drenched in the sublime essence of the Lord. ||1||Pause||
18With intuitive peace and poise, the soul-bride is loved by her Husband Lord; her mind is pleased and appeased by the Guru's Teachings.
19She is the happy soul-bride of her Husband Lord; her mind and body are filled with joy by His Love. ||2||
20Discarding her demerits, she becomes detached; with the Lord as her Husband, her marriage is eternal.
21She never suffers separation or sorrow; her Lord God showers her with His Grace. ||3||
22Her mind is steady and stable; she does not come and go in reincarnation.
23She takes the Shelter of the Perfect Guru. O Nanak, as Gurmukh, chant the Naam; you shall be accepted as the true soul-bride of the Lord. ||4||2||
24Malaar, First Mehla:
25They pretend to understand the Truth, but they are not satisfied by the Naam; they waste their lives in egotism.
sumber: Sri Guru Granth Sahib · BaniDB
WEBREATH · 11:11
«Ya Tuhan, Engkaulah Penopang napas kehidupan» — Guru Granth Sahib 208
Napas itu satu bagi semua: setiap orang hidup karenanya, siapa pun dia dan apa pun yang ia yakini. Setiap hari pukul 11:11 waktu setempat, orang-orang berhenti selama enam puluh detik, bernapas, dan bersyukur kepada TUHAN atas napas — masing-masing dengan kata-katanya sendiri, masing-masing di dalam dirinya. Dalam menit itu kita adalah Satu Napas.
WEBREATH — Menit pukul 11:11 waktu setempat Anda — kita adalah Satu Napas