1134
1Through the Word of the Guru's Shabad, vibrate and meditate on the Lord; let your awareness be absorbed in Him. ||1||
2O my mind, vibrate and meditate on the Lord and the Name of the Lord.
3The Lord, Har, Har, the Giver of Peace, grants His Grace; the Gurmukh crosses over the terrifying world-ocean through the Name of the Lord. ||1||Pause||
4Joining the Saadh Sangat, the Company of the Holy, sing of the Lord.
5Follow the Guru's Teachings, and you shall obtain the Lord, the Source of Nectar. ||2||
6Bathe in the pool of ambrosial nectar, the spiritual wisdom of the Holy Guru.
7All sins will be eliminated and eradicated. ||3||
8You Yourself are the Creator, the Support of the Universe.
9Please unite servant Nanak with Yourself; he is the slave of Your slaves. ||4||1||
10Bhairao, Fourth Mehla:
11Fruitful is that moment when the Lord's Name is spoken.
12Following the Guru's Teachings, all pains are taken away. ||1||
13O my mind, vibrate the Name of the Lord.
14O Lord, be merciful, and unite me with the Perfect Guru. Joining with the Sat Sangat, the True Congregation, I shall cross over the terrifying world-ocean. ||1||Pause||
15Meditate on the Life of the World; remember the Lord in your mind.
16Millions upon millions of your sins shall be taken away. ||2||
17In the Sat Sangat, apply the dust of the feet of the holy to your face;
18this is how to bathe in the sixty-eight sacred shrines, and the Ganges. ||3||
19I am a fool; the Lord has shown mercy to me.
20The Savior Lord has saved servant Nanak. ||4||2||
21Bhairao, Fourth Mehla:
22To do good deeds is the best rosary.
23Chant on the beads within your heart, and it shall go along with you. ||1||
24Chant the Name of the Lord, Har, Har, the Lord of the forest.
25Have mercy on me, Lord, and unite me with the Sat Sangat, the True Congregation, so that I may be released from Maya's noose of death. ||1||Pause||
26Whoever, as Gurmukh, serves and works hard,
27is molded and shaped in the true mint of the Shabad, the Word of God. ||2||
28The Guru has revealed to me the Inaccessible and Unfathomable Lord.
29Searching within the body-village, I have found the Lord. ||3||
30I am just a child; the Lord is my Father, who nurtures and cherishes me.
31Please save servant Nanak, Lord; bless him with Your Glance of Grace. ||4||3||
32Bhairao, Fourth Mehla:
33All hearts are Yours, Lord; You are in all.
34There is nothing at all except You. ||1||
35O my mind, meditate on the Lord, the Giver of peace.
36I praise You, O Lord God, You are my Father. ||1||Pause||
37Wherever I look, I see only the Lord God.
38All are under Your control; there is no other at all. ||2||
39O Lord, when it is Your Will to save someone,
40then nothing can threaten him. ||3||
41You are totally pervading and permeating the waters, the lands, the skies and all places.
42Servant Nanak meditates on the Ever-present Lord. ||4||4||
43Bhairao, Fourth Mehla, Second House:
44One Universal Creator God. By The Grace Of The True Guru:
45The Lord's Saint is the embodiment of the Lord; within his heart is the Name of the Lord.
46One who has such destiny inscribed on his forehead, follows the Guru's Teachings, and contemplates the Name of the Lord within his heart. ||1||
source: Sri Guru Granth Sahib · BaniDB