Bhagavad Gita 6.13

6. The Path of Meditation

समं कायशिरोग्रीवं धारयन्नचलं स्थिरः। संप्रेक्ष्य नासिकाग्रं स्वं दिशश्चानवलोकयन्

samaṁ kāya-śhiro-grīvaṁ dhārayann achalaṁ sthiraḥ samprekṣhya nāsikāgraṁ svaṁ diśhaśh chānavalokayan

Holding the body, head and neck erect, immovably steady, looking fixedly at the point of the nose, with unseeing gaze,

source: Bhagavad-Gita · Annie Besant (1922) · Wikisource

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