Dhammapada: Heedfulness
1Heedfulness is the state free of death;
2heedlessness is the state of death.
3The heedful do not die,
4while the heedless are like the dead.
1Understanding this distinction
2when it comes to heedfulness,
3the astute rejoice in heedfulness,
4happy in the noble ones’ domain.
1They who regularly meditate,
2always staunchly vigorous;
3the attentive realize extinguishment,
4the supreme sanctuary from the yoke.
1For the hard-working and mindful,
2pure of deed and attentive,
3restrained, living righteously, and diligent,
4their reputation only grows.
1By hard work and diligence,
2by restraint and by self-control,
3a smart person would build an island
4that the floods cannot overflow.
1Fools and simpletons
2devote themselves to negligence.
3But the wise protect diligence
4as their best treasure.
1Don’t devote yourself to negligence,
2or delight in erotic intimacy.
3For if you’re diligent and meditate,
4you’ll attain abundant happiness.
1When the astute dispel negligence
2by means of diligence,
3ascending the palace of wisdom,
4sorrowless, they behold this generation of sorrow,
5as an attentive one on a mountain top
6beholds the fools below.
1Heedful among the heedless,
2wide awake while others sleep—
3a true sage leaves them behind,
4like a swift horse passing a feeble.
1Maghavā became chief of the gods
2by means of diligence.
3People praise diligence,
4while negligence is always deplored.
1A mendicant who loves diligence,
2seeing fear in negligence—
3advances like fire,
4burning up fetters big and small.
1A mendicant who loves diligence,
2seeing fear in negligence—
3such a one can’t decline,
4and has drawn near to extinguishment.
source: SuttaCentral
WEBREATH · 11:11
«Experiencing the whole body, I will breathe in; experiencing the whole body, I will breathe out» — Majjhima Nikaya 10
Breath is one for all: everyone lives by it, whoever they are and whatever they believe. Every day at 11:11 local time people stop for sixty seconds, breathe, and thank GOD for the breath — each in their own words, each within themselves. In that minute we are One Breath.
WEBREATH — the Minute at 11:11, your own local time — we are One Breath